Class Timetable

Crossfit - 60 mins

CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, gymnastics, and functional movements to create a comprehensive and constantly varied workout experience. It focuses on improving overall fitness by challenging strength, endurance, flexibility, and agility through a wide range of movements and workouts. With its emphasis on intensity, scalability, and community support, CrossFit aims to improve physical performance, increase work capacity, and promote overall health and wellness. Whether you're a beginner or an experienced athlete, CrossFit offers a challenging and inclusive environment that pushes you to reach your full potential and achieve remarkable results.

Speciality - 60 Mins

At CrossFit Fuel, we offer a variety of specialiy classes tailored to different fitness components and goals, including weightlifting, engine, gymnastic and comp classes. Get in touch with a member of the team for more infomation on these specialiy classes.

Open Gym

In addition to our regular classes, we offer dedicated Open Gym sessions at CrossFit Fuel, providing you with the perfect opportunity to catch up on any missed workouts, work on specific skills, or focus on individualized programming. Open Gym sessions allow you to tailor your training to meet your specific needs and goals, offering a flexible and self-directed approach to your fitness journey.